Hot Mat Pilates


This class is taught by:

Camryn Mackey

Camryn began her yoga journey after moving from Seattle to pursue her passion for dance. She began taking yoga classes and shortly after found herself very drawn to the community Los Angeles provided. With the inspiration from the people she was surrounded by, she felt she had found walls she wanted to be within every single day. Like most, Camryn found herself addicted to the physical practice she was receiving and in due time found the balance and importance of the mental practice as well. With the help of this, Camryn decided to complete two 200 hour yoga certification programs as well as Hot Mat Pilates training. She currently teaches in both Hollywood and Playa Vista and is very excited to be starting with WARRIOR&CO.! She is eager to help share her knowledge and passion for yoga and hot mat pilates as she watches not only her own journey continue but the ones around her as well!

Alexa Palminteri

Alexa has been studying and practicing movement of the body her whole life. She began dancing at the age of 2 and is currently working as a dance teacher and choreographer all over California. As a dancer, Alexa was constantly overusing her body and ran it into the ground. Due to many injuries, she was desperate to find a practice that rehabilitated and rejuvenated her body all while keeping it in shape, This is where yoga came in. Alexa fell in love with yoga and how therapeutic it was. After a couple of years of committing to her practice, she decided to take her passion a step further and become a certified instructor. She recently completed her 200 hours in vinyasa flow and is continuing her education and building her practice through multiple extension programs. Alexa is also currently enrolled in the Yoga Therapy RX program at Loyola Marymount University where she hopes to continue growing as both a student and an instructor, as well as a healer for those in need. Her goal is to provide a challenging, safe, and rejuvenating environment for all her fellow yogis.

Morgan Kaczor

200 Hour RYT, Yoga Sculpt Certified, Kids Yoga Certified.
Morgan graduated from California State University Long Beach with a BA in Child Development and Family Studies and a minor in Dance. Throughout her college career she worked as a teacher in the Child and Family Center, taught dance to children and continued to return back to Summer Camp in Los Angeles as a Director for 12 years. After graduating college, she went on to become the Assistant Director at My Gym Fitness Center in Manhattan Beach, developing and facilitating programs to help children 6 weeks to 15 years develop physically, cognitively and emotionally. Morgan spent the 2012-2013 school year in Israel as a volunteer through the Israel Teaching Fellowship, teaching English to students in 1st-6th grade. Morgan has always been an athlete and her love for movement and meditation continued as she decided to further her knowledge and practice by studying to receive her Yoga Teacher certification. Yoga, for Morgan, is the "owners manual" to living the brightest version of oneself. Morgan's passion for yoga has pushed her to a greater understanding of herself and sparked a fire within to share the use and benefits of yoga, with intent, as a tool for true healing and happiness for everyone. Morgan's class is full of positive energy, a powerful flow and rockin' beats. Morgan hopes to give students of all ages an opportunity to expand themselves both on and off the mat.
Hot Mat Pilates. Offered in the hot yoga room. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. Using Pilates principles, Hot Mat Pilates is a challenging, full body, low impact, high intensity workout. Your entire core, glutes, and upper body will receive special attention. This energetic class is paired up with up-beat music to keep you motivated. Not to mention health and flexibility of the spine to train your muscles to work together; which will lead to good posture & strength throughout your body. It is performed on a yoga mat in a heated environment.

Upcoming classes:

  • Tue Dec 12 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Dec 13 9:15 am - 10:15 am with Camryn Mackey
  • Thu Dec 14 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Dec 19 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Dec 20 9:15 am - 10:15 am with Alexa Palminteri
  • Thu Dec 21 12:00 pm - 1:00 pm with Morgan Kaczor
  • Tue Dec 26 12:00 pm - 1:00 pm with Morgan Kaczor
  • Wed Dec 27 9:15 am - 10:15 am with Camryn Mackey
  • Thu Dec 28 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 02 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 03 9:15 am - 10:15 am with Camryn Mackey
  • Thu Jan 04 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 09 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 10 9:15 am - 10:15 am with Camryn Mackey
  • Thu Jan 11 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 16 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 17 9:15 am - 10:15 am with Camryn Mackey
  • Thu Jan 18 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 23 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 24 9:15 am - 10:15 am with Camryn Mackey