Hot Mat Pilates


This class is taught by:

Camryn Mackey

Camryn began her yoga journey after moving from Seattle to pursue her passion for dance. She began taking yoga classes and shortly after found herself very drawn to the community Los Angeles provided. With the inspiration from the people she was surrounded by, she felt she had found walls she wanted to be within every single day. Like most, Camryn found herself addicted to the physical practice she was receiving and in due time found the balance and importance of the mental practice as well. With the help of this, Camryn decided to complete two 200 hour yoga certification programs as well as Hot Mat Pilates training. She currently teaches in both Hollywood and Playa Vista and is very excited to be starting with WARRIOR&CO.! She is eager to help share her knowledge and passion for yoga and hot mat pilates as she watches not only her own journey continue but the ones around her as well!

Alizah Johnson

Alizah discovered her love for yoga while on a family vacation at 15 yrs old and has been practing every since. As an athlete and truth seeker, yoga brought an element to her lifestyle that she did not know was missing until then. In university, Alizah was mentored to teach and for the past ten years, has been facilitating private and group yoga inspired activities. Her search and passion in this arena brought her to India where she completed several certifications and re-affirmed what her practice and teaching was all about. She was given the opportunity to stay in Rishikesh, "the City of Yoga" to teach people new and old to yoga from around the world. Now back in LA, Alizah continues to share and deepen her own practice. As also a nationally competing triathlete, pilates/spinning and break work instructor, Alizah has a vast array of formats, styles and experience that she is excited to share with the WARRIOR&CO. community. Alizah looks forward to help build and grow this awesome and thriving community! Namaste

Morgan Kaczor

200 Hour RYT, Yoga Sculpt Certified, Kids Yoga Certified.
Morgan graduated from California State University Long Beach with a BA in Child Development and Family Studies and a minor in Dance. Throughout her college career she worked as a teacher in the Child and Family Center, taught dance to children and continued to return back to Summer Camp in Los Angeles as a Director for 12 years. After graduating college, she went on to become the Assistant Director at My Gym Fitness Center in Manhattan Beach, developing and facilitating programs to help children 6 weeks to 15 years develop physically, cognitively and emotionally. Morgan spent the 2012-2013 school year in Israel as a volunteer through the Israel Teaching Fellowship, teaching English to students in 1st-6th grade. Morgan has always been an athlete and her love for movement and meditation continued as she decided to further her knowledge and practice by studying to receive her Yoga Teacher certification. Yoga, for Morgan, is the "owners manual" to living the brightest version of oneself. Morgan's passion for yoga has pushed her to a greater understanding of herself and sparked a fire within to share the use and benefits of yoga, with intent, as a tool for true healing and happiness for everyone. Morgan's class is full of positive energy, a powerful flow and rockin' beats. Morgan hopes to give students of all ages an opportunity to expand themselves both on and off the mat.
Hot Mat Pilates. Offered in the hot yoga room. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. Using Pilates principles, Hot Mat Pilates is a challenging, full body, low impact, high intensity workout. Your entire core, glutes, and upper body will receive special attention. This energetic class is paired up with up-beat music to keep you motivated. Not to mention health and flexibility of the spine to train your muscles to work together; which will lead to good posture & strength throughout your body. It is performed on a yoga mat in a heated environment.

Upcoming classes:

  • Thu Dec 13 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Dec 18 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Dec 19 9:30 am - 10:30 am with Camryn Mackey
  • Thu Dec 20 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Dec 26 9:30 am - 10:30 am with Alizah Johnson
  • Thu Dec 27 12:00 pm - 1:00 pm with Morgan Kaczor
  • Wed Jan 02 9:30 am - 10:30 am with Camryn Mackey
  • Thu Jan 03 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 08 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 09 9:30 am - 10:30 am with Camryn Mackey
  • Thu Jan 10 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 15 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 16 9:30 am - 10:30 am with Camryn Mackey
  • Thu Jan 17 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 22 12:00 pm - 1:00 pm with Camryn Mackey
  • Wed Jan 23 9:30 am - 10:30 am with Camryn Mackey
  • Thu Jan 24 12:00 pm - 1:00 pm with Camryn Mackey
  • Tue Jan 29 12:00 pm - 1:00 pm with Camryn Mackey