Candlelight Exalted Warrior - Hot


This class is taught by:

Emma Weber

Emma found yoga in 2011 while she was in Boulder, Colorado. Boulder was not for her, but yoga sure was! Upon her return to Los Angeles she immediately began her practice at the first studio she could find. Soon after, she took her first teacher training and began teaching. Emma's influence in the yoga community involves not only teaching but also private instruction and teacher training experience. Her certifications include vinyasa, power, hatha yoga as well as group fitness. On a daily basis she teaches and takes class, to stay balanced in her own practice which is the main principle she tries to instill in her students. Emma urges others to be open to life's opportunities ... You never know where they will take you. Namaste!

Alexa Palminteri

Alexa has been studying and practicing movement of the body her whole life. She began dancing at the age of 2 and is currently working as a dance teacher and choreographer all over California. As a dancer, Alexa was constantly overusing her body and ran it into the ground. Due to many injuries, she was desperate to find a practice that rehabilitated and rejuvenated her body all while keeping it in shape, This is where yoga came in. Alexa fell in love with yoga and how therapeutic it was. After a couple of years of committing to her practice, she decided to take her passion a step further and become a certified instructor. She recently completed her 200 hours in vinyasa flow and is continuing her education and building her practice through multiple extension programs. Alexa is also currently enrolled in the Yoga Therapy RX program at Loyola Marymount University where she hopes to continue growing as both a student and an instructor, as well as a healer for those in need. Her goal is to provide a challenging, safe, and rejuvenating environment for all her fellow yogis.
Exalted Warrior. Set sequence. Offered in candlelight in the hot yoga room. With a series of specific yoga postures performed in systematic order, Exalted Warrior blends the detoxifying and meditative qualities of hot yoga with the intensity of power yoga. This harmonious practice strengthens the mind and body and when performed consistently deepens ones yoga practice. Exalted Warrior works to detox your body, strengthen your muscles and increase flexibility and balance.

Upcoming classes:

  • Thu Aug 16 7:00 pm - 8:00 pm with Emma Weber
  • Sun Aug 19 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Aug 23 7:00 pm - 8:00 pm with Emma Weber
  • Sun Aug 26 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Aug 30 7:00 pm - 8:00 pm with Emma Weber
  • Thu Sep 06 7:00 pm - 8:00 pm with Emma Weber
  • Sun Sep 09 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Sep 13 7:00 pm - 8:00 pm with Emma Weber
  • Sun Sep 16 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Sep 20 7:00 pm - 8:00 pm with Emma Weber
  • Sun Sep 23 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Sep 27 7:00 pm - 8:00 pm with Emma Weber
  • Sun Sep 30 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Oct 04 7:00 pm - 8:00 pm with Emma Weber
  • Sun Oct 07 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Oct 11 7:00 pm - 8:00 pm with Emma Weber
  • Sun Oct 14 5:30 pm - 6:30 pm with Alexa Palminteri
  • Thu Oct 18 7:00 pm - 8:00 pm with Emma Weber
  • Sun Oct 21 5:30 pm - 6:30 pm with Alexa Palminteri