WARRIOR&CO. uses the wisdom of yoga to create a safe, protected, nurturing environment. Our goal is to empower students to embrace the path of self-realization and create a personal journey and positive self-transformation. Providing classes for all ages from youth to seniors, WARRIOR&CO. teaches individuals, through movement and breath, to live a happy, healthy, and balanced lifestyle. Our unique studio features state of the art amenities and offers both heated and non-heated yoga, fitness and Pilates classes. Although yoga is an individual practice, the word yoga means union and WARRIOR&CO. aims to bring our community together. A consistent yoga practice will help students feel rejuvenated and inspired throughout their day and lifetime.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence” -B.K.S. Iyengar